Mindfulness and Relaxation
Date: October 7, 2019
Class Type: Classroom
Instructor: Mary Jane Creely MS, APRN
2 CEUs*: (SW)
|Training Sponsor: OTP Health Home |
This training will review the concept of healthy stress management that can benefit both clinicians & clients. It will cover concepts of stress presentation and its effects on individuals. Concepts of Fight and flight response, good stress versus bad stress & techniques of Stress Management to include: Relaxation Exercises, Imagery & Mindfulness.
|*PLEASE NOTE: In order to receive a CEU Certificate, each participant must complete a Pre-Test BEFORE arriving at this training and complete a Post Test and Evaluation within 10 days after the training. (Instructions will be provided.) |